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State Pension · Contracted-out years

Contracted-out years and your State Pension (2026/27)

Between 1978 and 2016, millions of UK employees were "contracted out" of the additional State Pension (SERPS, later S2P) and instead built up additional pension via their workplace scheme. This reduces your new State Pension forecast through a "Contracted-Out Pension Equivalent" (COPE) deduction. This page explains how the math works and whether you can do anything about it.

5-minute read

Contracted-out years in one paragraph: if you were a member of a defined benefit pension scheme between 1978 and 2016, or a contracted-out personal pension between 1988 and 2012, your employer paid lower NI on your behalf in exchange for your workplace scheme building up an equivalent benefit. The 2016 State Pension reform applies a "COPE" deduction to your forecast to reflect that you've already received the benefit through your workplace scheme. The deduction reduces your starting amount, often by £20-£60/week, sometimes more.

What contracting out actually meant

From 1978, UK employees could be "contracted out" of the State Earnings-Related Pension Scheme (SERPS, later State Second Pension / S2P). Two mechanisms:

If you were in either type of scheme during the qualifying years, you have contracted-out years on your NI record.

How the COPE deduction works

The Contracted-Out Pension Equivalent (COPE) is the State Pension HMRC estimates you'd have received from SERPS/S2P if you hadn't been contracted out. Your workplace scheme is required to pay you at least an equivalent amount.

In the starting-amount calculation:

HMRC also subtracts COPE from your "starting amount" if it includes contracted-out periods, ensuring you don't get the same pension twice (once from the State and once from your workplace).

Where to find your COPE figure

  1. Sign in to your State Pension forecast.
  2. Look for the "Contracted Out Pension Equivalent" section. It shows the weekly amount your workplace scheme should provide as a replacement.
  3. Check your workplace pension statement — the contracted-out portion is usually labelled "Guaranteed Minimum Pension" (GMP) for pre-1997 service, or "post-97 contracted-out reference scheme" for post-1997.

Comparing your COPE to your actual workplace pension reveals whether you're benefiting from contracting out (workplace pension > COPE) or losing out (workplace pension < COPE).

Typical COPE deduction sizes

Contracted-out yearsApproximate COPE
5 years (1980s, mid-earnings)£8-£15/week
15 years (1985-2000, mid-earnings)£25-£40/week
30 years (full career DB, mid-earnings)£50-£80/week
30 years (full career DB, high earner)£70-£120/week

A 30-year contracted-out high earner could see ~£100/week less in State Pension than someone with identical NI years who was never contracted out. The workplace scheme is supposed to make up the difference.

Can post-2016 NI years recover the gap?

This is the most important practical question for 2026/27 retirees with contracted-out years. The answer is yes, partially, up to a cap:

Worked example: man retired 2022 (SPA 66, so 6 post-2016 years available), heavily contracted-out, starting amount £170/week at 2016. Adds 6 × £4.45 = £26.70/week (2016 figures). Total at 2022 retirement: £196.70/week. Uprated to 2026/27 by triple-lock: around £225/week — close to but not at the full rate.

Buying voluntary NI for missing years could push him over the line if any were available.

Should I buy voluntary NI years if I'm contracted-out?

For contracted-out borrowers approaching State Pension Age, this is one of the highest-return decisions available:

If you live more than 3 years past State Pension Age, the voluntary contribution profits. Most healthy retirees live well beyond that. For contracted-out borrowers under the full new rate, buying voluntary NI is almost always a strong financial decision.

See our Class 3 top-up calculator for the math on your situation.

The post-2016 protected payment escape

If your contracted-out period created a starting amount above the full new State Pension (rare but possible for very high earners with extensive SERPS pre-1997), the excess becomes a "protected payment" that survives uprating — just with CPI rather than triple-lock.

In this case, additional post-2016 NI years don't add to your pension. You're already over the cap.

Common contracted-out misunderstandings

Sources

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